To allow you to select the Best whey Protein powder that fits your goals, our team have tried and test a vast number of premium protein powders available online.
Protein plays a vital role in maintaining, growing and repairing body tissue. Proteins can be used as an emergency energy source and are also essential for the production of a number of key hormones which promote growth and maturation.
Proteins are the main building blocks of your body, used to make muscles, tendons, organs and skin, as well as enzymes, hormones, neurotransmitters and various tiny molecules that serve many important functions.
Considering the crucial role that it plays, we must recognize the importance of consuming an adequate amount of protein every day. Failing to do so can result in the development of chronic diseases and ailments such as muscle wastage, anaemia (low blood iron), decreased immunity and fatigue.
There is also an abundance of essential amino acids in whey protein, one of which is leucine. Leucine( an essential branch chain amino acid BCAA ) is needed to ‘turn on’ muscle building at a cellular level.
But keep in mind — you need to put in the work in the gym for your protein powder to actually help you build muscle. “It is important to note that whey protein alone won’t lead to muscle building. “In order to build muscle you need to be in a calorie surplus (eating more calories than you are burning) and consuming ample total protein (1g/lb body weight).”
After Evaluating and researching on various protein powder available online below are list of protein you can buy from amazon.
Here The List of Best Whey Protein Powders
1. Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder – 5 lbs, 2.27 kg (Double Rich Chocolate), Primary Source Isolate,For Men and Women
- Gold Standard 100% Whey Blend – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass. Primary protein source is Isolate, they don’t call it the Gold Standard of quality for nothing
- What Does It Have – 5 grams of naturally occurring BCAAs and over 4 grams of glutamine and glutamic acid in each serving ‚which helps to build lean and strong muscles, Gluten Free
- Authenticity – SMS us your 6 digit unique code on the pack at 57575 or visit our website Authenticateon.in to instantly test the authenticity of the product
- When To Use – Great before or after exercise, between meals, with a meal, or any time of the day, where you need extra protein in your nutrition
- Banned Substance Tested – highest quality control measures so you feel comfortable and safe consuming the product. Informed Choice certified. Trusted by the best athletes all over the world for past 35 years
Price: ₹5,999.00 (₹264.27 / 100 g)
You Save: ₹1,300.00 (18%)
2. Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder – 1.6 lb, 24 servings (Chocolate Bliss)
- From ‘World’s No. 1 Whey Protein Powder Brand, Optimum Nutrition Gold Standard 100% Isolate provides 25 grams of High Quality Hydrolyzed & Ultra-Filtered Whey Protein Isolate for muscle support and recovery
100% of Protein from Whey Isolate
- 11.4 grams of Naturally Occurring Essential Amino Acids including 5.5 grams of Naturally Occurring BCAAs per serving
- 4.3 grams of Naturally Occurring Glutamine & Glutamic Acid
- Authenticity – SMS your 6 digit unique code on the pack at 57575 or visit our website AUTHENTICATEON.in to instantly test the authenticity of the product
- Use first thing in the morning, before/after exercise or after weight training ,
3. BSN Syntha 6 Protein Powder – 5 lbs, 2.27 kg (Chocolate Milkshake)
- 22 grams protein per serving from 6 unique protein sources
- Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients
- 5 grams of fiber and 10 grams of essential amino acids per serving
- Produces rich, creamy milkshake taste and texture
- Promotes muscle protein synthesis and recovery
- There is no inner seal in our products
Deal of the Day: ₹5,001.00
You Save: ₹1,098.00 (18%)
4. Procel® PRO-HYDRO® Hydrolyzed Whey Protein Isolate Powder with Hydrolyzed Micellar Casein 2kg (Dark Chocolate)
- Modeled on the native structure of mothers milk. 80:20 ratio of Hydrolyzed Whey: Hydrolyzed Casein. Highest degree of hydrolysis > 15%.
- Formulated with only 100% Hydrolyzed proteins. No hidden concentrates or isolates.
- 100% Native Micellar Casein used. No cheese residues or hormones such as those found in regular micellar casein. Ideal for athletes looking for a functional protein solution, which can be used either post-workout or any time of the day or night.
- Sweetened with Stevia. No artificial Colors or Flavors in line with the PROCEL brand philosophy. PROCEL’s new breakthrough flavor technology giving you the most decadent flavors seen yet
- PROCEL standard Full declaration label including “Total Sugars” and not just “Added Sugar” (added sugar is table sugar). PROCEL is a Neulife (Neucorp) brand
You Save: ₹2,250.00 (30%)
5. Myprotein Impact Whey Protein Powder, 21g Protein, 4.5 BCAA, 3.6g Glutamine, Chocolate Smooth, 1kg
- Created with premium whey contains 21g of protein per servings
- Provides you with all the essential amino acids, including 4.5g of BCAAs
- It is fast absorbing post work protein
- It contains 4.5 BCAA, 3.6g Glutamine which helps to build lean and strong muscles
- Ingredients: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring,
- Sweetener (Sucralose). CONTAINS ADDED ARTIFICIAL FLAVOURING SUBSTANCE (Chocolate Smooth flavour)
You Save: ₹759.00 (23%)
6. MuscleBlaze 100% Whey Protein, Ultra Premium Whey Blend (Rich Milk Chocolate, 1.8 kg / 4 lb, 54 Servings)
- INTERNATIONAL GRADE WHEY: MuscleBlaze Whey Protein is made using international standard whey imported from the United States of America to help you with superior muscle gain and rapid recovery
- HIGH PROTEIN FOR SUPERIOR MUSCLE GAINS: MB Whey Protein powder is an advanced bodybuilding supplement that delivers 25 g of fast-absorbing protein, 5.5 g of BCAAs, and 11.7 g of EAAs per 33 g of serving to assist superior muscle gains and fuel recovery post intense workout sessions
- ENRICHED WITH DIGEZYME: This protein supplement for men and women contains DigeZyme, a digestive enzyme blend that enhances protein digestion and absorption so that you get the best out of your protein powder
You Save: ₹1,613.00 (31%)
7. MuscleBlaze Biozyme Whey Protein (Rich Milk Chocolate, 2 kg / 4.4 lb, 60 Servings)
- LABDOOR, USA- TESTED & CERTIFIED: MuscleBlaze Biozyme Whey Protein has been rigorously tested & certified by Labdoor, USA for Accuracy of Claims (Protein content, no amino spiking) & Purity (free from heavy metals or biological contaminants)
- ENHANCED ABSORPTION FORMULA (EAF ): MB BiozymeWhey Protein ensures 50% higher protein absorption and 60% superior BCAA absorption compared to other whey proteins. This proprietary formulation of MB is an international patent-applied
- CLINICALLY TESTED & EASY PROTEIN DIGESTION: The leading Biozyme range by MuscleBlaze is proven for its efficacy of absorption that in turn positively impacts muscle-building. The clinical study & its results are available with ICMR’s Clinical Trials Registry- India. It significantly lowers stomach discomfort or any challenge from high-protein digestion
- 25g PROTEIN, 11.75g EAA, 5.51g BCAA: Each scoop of Biozyme Whey Protein is powered by all-imported, highest quality, international grade whey. Whey Protein Isolate is the primary source of protein in this health supplement. You get 25g protein, 11.75g EAA, 5.51g BCAA in every 33g serving. It is available in appetizing flavours- Ice Cream Chocolate, Rich Milk Chocolate, Cafe Mocha, and Magical Mango
You Save: ₹850.00 (16%)
8. Dymatize Nutrition ISO 100 5 lbs Whey Protein Powder with Hydrolyzed 100% Whey Protein Isolate, Gluten Free, Fast Digestion, Cookies and Cream, 2.26 Kg
- ISO 100 is made with pre-hydrolyzed protein sources to ensure fast digestion and absorption
- ISO 100 can support intense resistance-training programs
- An effective way to build and maintain lean muscle mass
- High in essential amino acids and rich in glutamine peptides
- 1 scoop provides 24 grams of ultra high-quality whey protein
- Composition: Protein 24 g, Carbohydrate 1 g, Fat 0 g ; Flavor: Gourmet Chocolate ; Usage Timings: Post-workout
You Save: ₹2,236.00 (21%)
9. GNC Pro Performance 100% Whey Protein – 4.4 lbs, 2 kg (Chocolate Fudge)
- GNC pro performance 100 percent whey protein chocolate fudge delivers an ultra-high quality macronutrient protein formula with high amounts of naturally occurring amino acids the body needs every day
- 100 percent whey comprising of whey concentrate and whey isolate with digestive enzymes and minerals
- 24 grams of high-quality protein with all 9 essential amino acids
- 5.5g of BCAA and zero added sugar
- Gluten free, tastes great and mixes easily with a simple stir, shake or blend
- PACKER: Guardian Healthcare Services Pvt. Ltd; IMPORTER: Guardian Healthcare Service Pvt. Ltd
Usage Pre-workout & Post-workout
You Save: ₹2,601.00 (39%)
10. Ultimate Nutrition Prostar 100% Whey Protein (Vanilla)
- Ingredients Protein Blend (Whey Protein Isolate, Whey Protein Concentrate and Whey Peptides), Cocoa, Sodium Chloride, Sucralose, Acesulfame Potassium, Natural and Artificial Flavors, and Soy Lecithin.Protein Blend (Whey Protein Isolate, Whey Protein Concentrate and Whey Peptides), Cocoa, Sodium Chloride, Sucralose, Acesulfame Potassium, Natural and Artificial Flavors, and Soy Lecithin. See more
- Flavour Vanilla
- Brand Ultimate Nutrition Inc.
- Protein Source Blend
- 25g premium protein per serving
- Lean muscle growth and repair
Price: ₹5,799.00 (₹2.43 / gram)
You Save: ₹1,200.00 (17%)
11. MuscleTech 100% Premium Whey Protein Plus |40g Protein| With BCAA & Glutamine & Precursors |Protein Powder for Lean Muscle Gain| Sports Nutrition |5 lbs (2.27 Kg) | Triple Chocolate Flavour
- High on Whey Protein: With every scoop get 40g of 100% Premium Whey Protein, primarily from whey protein peptides and whey protein isolate.
- More Muscle & Faster Recovery: Contains 3.5g of glutamine & precursor, 4.5g of BCAA that may help boost lean muscle growth and may also help in faster recovery from fatigue.
- Miscibility & Digestibility: Premium 100% Whey Plus contains proteins that go through a multi-phase filtration process. It gives you pure protein isolate that mixes easily with water and gets absorbed faster into your body.
- The Perfect Taste: Comes in 2 unique flavors and is gluten-free and doesn’t contain any fillers.
You Save: ₹1,400.00 (23%)
12. MuscleTech Performance Series Nitro Tech Whey Gold| 24g Protein| With BCAA & Glutamine & Precursors |For Lean Muscle Gain| Sports Nutrition | 5.54 lbs (2.51 Kg) | Double Rich Chocolate Flavour
- High on Whey Protein: MuscleTech Nitro-Tech Casein Gold provides you with lean muscle building with 24g of high protein taken from multiple premium casein sources for a prolonged amino acid release to feed your muscles for up to 8 hours.
- More Muscle & Faster Recovery: It also contains 10g of BCAA and glutamine & precursor that boosts lean muscle growth and may also help in faster recovery from fatigue.
- Miscibility & Digestibility: Nitro Tech Casein Gold contains proteins that go through a multi-phase filtration process to give you pure protein isolate that mix easily with water and get absorbed faster into your body.
The Perfect Taste: Comes in 2 unique flavours and is gluten-free and doesn’t contain any fillers.
You Save: ₹2,119.00 (28%)
Different Types of Whey Protein Powder
Whey Protein Concentrate (WPC)
The amount of protein in whey protein concentrate can vary between 25-89%. The whey protein powder supplements that you find in health and nutrition stores often list whey protein concentrate on the label. This type of whey protein is usually 80% protein. The rest of the product consists of lactose (4-8%), fat, minerals, and moisture.
Whey Protein Isolate (WPI)
WPI is the purest form of whey protein available and contains between 90-95% protein. It is a good protein source for individuals with lactose intolerance as it contains little or no lactose. WPIs are also very low in fat. The cost of a WPI will be slightly higher than WPC due to the purity and higher protein content of the product.
Hydrolyzed Whey Protein
The long protein chains in the whey protein have been broken down into shorter chains called peptides. This makes this type of whey protein more easily absorbed by the body and may reduce the potential for allergic reactions. Hydrolyzed whey protein is often used in infant formulas and sports and medical nutrition products. Hydrolysis does not reduce the nutritional quality of the whey protein.
How Much Whey Protein You Need Per Day
Now You have calculated which is the Best Protein Powder for you , Now you also need to know how much Protein you need to consume per day .
To determine your protein needs in grams (g), first calculate your weight in kilograms (kg) by dividing your weight in pounds by 2.2.
Use the low end of the range if you are in good health and are sedentary: 0.8g per kg.
Use a higher number (between 1.2 and 2.0) if you are under stress, pregnant, recovering from an illness, or if you are involved in consistent and intense weight or endurance training.